The month of Ramadan is upon us, this is the period Muslims fast from sunrise to sunset. If you will be taking part in the fasting process, below are some tips to help you stay in good health throughout the period. Hydrate. Increase your
WHAT YOU SHOULD GET FOR YOUR MOM THIS MOTHER’S DAY Mother’s deserve the best always and Mother’s Day is an occasion to show them how much we appreciate them for all they do. However, it is sometimes an uphill task, that’s where a good gift comes in.
Keeping fit and healthy is most times seen as a challenge for people that spend most of their time during the day behind a desk. However, it is important that this should be incorporated into your routine avoid frequent illness, stress and flagging fitness
Christmas is just a few weeks away and most times people the same last-minute purchases. We have decided to share some tips you’ll need to know so that you can make to take the stress out of your holiday shopping whilst saving as much money